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When people think about increasing protein intake, protein shakes may be the first option that comes to mind. However, despite their popularity, they are not the only choice. Many everyday drinks naturally contain protein and can help support muscle growth and promote a feeling of fullness, according to Health.
10 h ago | Good Food
OpenAI has introduced a new feature in ChatGPT that allows users to lock selected conversations and hide them from their regular chat history, in a move aimed at enhancing privacy, particularly when a device is shared or a screen is being viewed by others.
11 h ago | Technology
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Aqaba — An operational support agreement to launch a direct air route between Moscow, the Russian capital, and Aqaba builds on efforts to expand the city’s air connectivity network. It follows previous agreements aimed at strengthening air links with Abu Dhabi and Riyadh, reflecting a move to diversify target markets, make Aqaba more accessible to visitors, and strengthen its position as a tourism and investment destination.
Oct 22,2026 | Around Jordan
Ajloun — Environmental campaigns to collect illegally dumped waste have become increasingly frequent in Ajloun Governorate, with several official bodies, including the environment and tourism directorates, the Joint Services Council and municipalities, continuing their efforts with support from civil society organizations and volunteers. However, the campaigns face an ongoing challenge as random waste dumping persists.
Oct 22,2026 | Around JordanEditor's Picks
