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Should you eat something before going to the gym, or is it better to wait until after the workout? Well, it depends on several factors.
3 h ago | Health
Dr. Andrei Bobrovski, a nutrition expert, points out that according to specialists, kiwi is one of the richest fruits in vitamins and polyphenols, with a strong antioxidant effect. So, when should you eat it and in what form?
Mar 08,2025 | Good Food
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Every time we approach a new weather depression, unfortunately, we find ourselves facing a state of confusion and contradiction in weather-related news. As any low-pressure system approaches, this confusion becomes more noticeable, leaving citizens uncertain.
Feb 19,2025| AnalysisFor decades, U.S. financial assistance has played a pivotal role in sustaining Jordan’s economic stability and fostering its development. The funds have supported critical sectors, including infrastructure, education, healthcare, and water management.
Feb 17,2025| Analysis
The Jordan Industrial Estates Company signed a new investment agreement today, which will specialize in the production of food industries on an area of 33 dunums, with an investment size of approximately 10 million dinars. It is expected that the project will provide about 150 job opportunities in its early operational stages. The investment will take place in Al-Muwaqar Industrial City, one of the largest industrial cities in the Kingdom, which houses several local, Arab, and international investments across various fields.
24 h ago | All
The Board of Directors of the Amman Chamber of Commerce has decided to study the opening of a commercial office in the Iraqi capital, Baghdad, to serve its members in the commercial, service, and agricultural sectors who wish to export to the Iraqi market.
Mar 08,2025 | AllEditor's Picks
