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Lifestyle

5 Breakfast Foods: Daily Fuel to Boost Memory and Focus

Nutrition experts point out that what we consume for breakfast does more than just satisfy hunger; it directly impacts focus, memory, and cognitive performance throughout the day.

Apr 19,2026 | Health

Eating the Same Meals Daily May Aid in Weight Loss

A recent study has revealed that sticking to the same meals daily and maintaining a consistent calorie count may help in losing more weight compared to diverse diets.

Apr 19,2026 | Health
 
 
Opinion & Analysis

By Prof. Dr.Hasan Dajah

Conflict Management Scenarios and the Reshaping of Middle East Balances

Iranian-American negotiations constitute one of the most sensitive files within the contemporary international system, given their repercussions that extend beyond the borders of the two parties to impact the power balances of the Middle East, energy markets, and international security. In light of current trajectories, the potential outcomes of these negotiations can be analyzed within a strategic framework based on three main scenarios—each defined by power dynamics, deterrence calculations, and the nature of the regional and international environment.

Apr 14,2026| Analysis

By Mohammad Hawari

*When the World Becomes Too Narrow for a Child’s Tear*

In an era where events are measured by their virality rather than their human weight, a figure like **633 children killed in Lebanon** in just a few days appears... like a fleeting shock. A shock mentioned, circulated, and then shelved, as if it warrants no more than a momentary glance.

Apr 14,2026| Analysis
Yalla Jordan
Rasoun: A Village Vibrant with Life, Merging Agriculture and Tourism in Ajloun

Rasoun: A Village Vibrant with Life, Merging Agriculture and Tourism in Ajloun

The town of Rasoun stands as a living model of sustainable rural development, where agriculture meets tourism and heritage integrates with the present. It tells a success story rooted in the land and grown by the hands of its people, offering a unique experience that reflects the natural beauty and human spirit of Ajloun.

Apr 19,2026 | Around Jordan
“Bin Hajhouj”... A Heritage Story Renewed in a Contemporary Voice

“Bin Hajhouj”... A Heritage Story Renewed in a Contemporary Voice

In Karak, where stories lean against the mountains and echoes of old voices still resonate through alleys and homes, the launch of the traditional song “Bin Hajhouj” as part of the “Mersal” project felt like a conscious revival of a memory that never disappeared—only waiting to be heard again.

Apr 13,2026 | Around Jordan

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