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Lifestyle

5 Breakfast Foods: Daily Fuel to Boost Memory and Focus

Nutrition experts point out that what we consume for breakfast does more than just satisfy hunger; it directly impacts focus, memory, and cognitive performance throughout the day.

14 h ago | Health

Eating the Same Meals Daily May Aid in Weight Loss

A recent study has revealed that sticking to the same meals daily and maintaining a consistent calorie count may help in losing more weight compared to diverse diets.

14 h ago | Health
 
 
Opinion & Analysis

By Ahmad M. Awad

The American Naval Blockade of Iranian Ports: Pressure on Iran or on the World?

At first glance, the idea of an American naval blockade of Iranian ports appears to be a direct tool to pressure Tehran, aimed at reducing its ability to export and import, drying up its financial resources, and pushing it toward political and strategic retreat. But in reality, this type of blockade, when applied in a highly sensitive environment such as the Gulf and the Strait of Hormuz, does not remain confined to its declared objective. It quickly turns into a broader crisis that goes beyond Iran itself and affects the global economy to varying degrees.

Apr 14,2026| Analysis

By Mohannad Abbas Haddadin

The negotiating table between the United States and Iran is a lifeline for the Global economy

Despite the rumored difficulty of negotiations between the US and Iranian parties in Pakistan, and the US threat to beat the drums of war again in the Middle East with the expiration of the deadline given by the United States to Iran if the latter does not yield to its demands.

Apr 13,2026| Analysis
Yalla Jordan
“Bin Hajhouj”... A Heritage Story Renewed in a Contemporary Voice

“Bin Hajhouj”... A Heritage Story Renewed in a Contemporary Voice

In Karak, where stories lean against the mountains and echoes of old voices still resonate through alleys and homes, the launch of the traditional song “Bin Hajhouj” as part of the “Mersal” project felt like a conscious revival of a memory that never disappeared—only waiting to be heard again.

Apr 13,2026 | Around Jordan
Discovery of an Extinct Insect in Jordanian Amber

Discovery of an Extinct Insect in Jordanian Amber

By: Dr. Abbas Haddadin . A remarkable scientific discovery has been made in Jordanian amber dating back approximately 140 million years. The specimen reveals a previously undocumented insect preserved in exceptional detail within fossilized resin.

Apr 13,2026 | Around Jordan

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