The air fryer has become an essential cooking tool for healthy food, but despite its ease of use, Sante website points out that there are certain foods that should not be cooked in it, including:
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Large Meat Cuts: It is advised not to place large pieces of meat in the air fryer as they prevent the air from circulating properly. This results in the meat being overcooked on the outside and undercooked on the inside. Therefore, meat should be cut into smaller pieces before placing it in the air fryer.
Certain Types of Cheese: When cheese is melted, it should not be placed in the air fryer because it can burn, melt, and lose its flavor. Additionally, melted cheese could potentially damage the device. Many types of cheese, such as parmesan, ricotta, Philadelphia, goat cheese, and gorgonzola, cannot be melted in this manner.
Green Leafy Vegetables: Vegetables like spinach, lettuce, and other water-rich greens should not be placed in the air fryer, as they might fly around inside and ruin the appliance. It is better to cook them using traditional methods.
Rice and Pasta: It is not recommended to cook rice and pasta in the air fryer, as they require a large amount of water, which is not compatible with the cooking conditions in this device.
