“Every thought we think is creating our future,” says American
author Louise L. Hay.
Is this true? Do our thoughts really have a tangible
impact on our lives? The law of attraction suggests that they do.
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You cannot have missed this trending principle,
which has risen in popularity recently (over the last few years). The law of
attraction was (and still is) all over Instagram accounts and in
TikTok videos.
It was popularized by stars such as Will Smith, who claim it has been a pivotal
factor in his success.
And when it comes
to love, this “law” says that focusing on the ideal relationship creates the
proper environment — the “breeding ground” —for it to actually happen.
What is the law of attraction?
The term “law of attraction”
refers to a stream of positive thinking that connects consciousness to outcome.
In other words, this law suggests that there is a direct link between our
thoughts and reality: Whatever you choose to focus on is “attracted” into
existence, becoming a reality.
This term first appeared in the 20th century, when
positive thinking was in vogue. William Atkinson, editor of New Thoughts
magazine, introduced the concept in his 1906 book, Thought Vibration or the Law
of Attraction in the World of Thought.
Meanwhile, in France, the notion of creative thought
appeared in the works of Émile Coué, a pharmacist who proposed the Coué Method
and the principle of autosuggestion.
The law had its heyday, eventually fading out of the
public eye. It was not until 2006 that it regained popularity with the
publication of Rhonda Byrne’s The Secret, a bestseller that sold more than 30
million copies worldwide.
Can the law of
attraction get me whatever I want?
The law of attraction has no
scientific basis, making it impossible to assert that it works every time and
for everyone. Moreover, although the starting postulate of this theory is that
the energy of thoughts is very powerful, this energy is not the only force
acting on reality. Simply emitting positive feelings about something you want
does not mean that it will fall into your lap.
The downside of this law is the dissolution it
sometimes brings. It is frustrating if the object of your desires does not
manifest.
A word of advice: Your thoughts may influence your
life, but they do not have the power to fix everything. Feel good and set goals
that will only pay off more if your dreams come true.
Manifesting Love
Briton Francesca Amber,
personal development coach and host of the podcast “Law of Attraction Changed
My Life”, highlights how positive and negative thoughts can direct the course
of life. If we focus on our expectations and reinforce them by relying on
positive energy, she says, we will meet love in its ideal form. So why not give
it a shot?
Here are some of
Amber’s rules for manifesting love:
Before any romantic
encounters, you must first create the life you want and surround yourself with
loved ones. A relationship should serve to complement and enhance your life,
not act as its sole pillar. A simple yet difficult rule to follow
Define what you want, keeping in mind that a
relationship should allow you to grow and have fun. Meanwhile, keep an open
mind and stay positive; you do not know what life has in store for you. Give
others time to prove themselves.
Visualize your goals. To visualize what you want,
write down a plan and post it in a noticeable location. Create a vision board
with a list of the values and personality traits you are looking for in a
partner.
Make room. Whether mentally or physically, it is
important to have space. Get rid of emotional and physical clutter, whether an
overstuffed closet or painful memories. Freeing up space provides room for
incorporating new opportunities into your life.
Visualize the ideal relationship. Visualization is a
fundamental principle of the law of attraction. This doesn’t necessarily mean
imagining how your ideal partner looks — instead, visualize yourself within
your ideal relationship. Let your mind and heart explore the sensations,
emotions, and values that you want to find in this relationship, or think about
the activities that you want to do with a partner.
Become what you want to attract. If you want an
athletic person, you are more likely to attract them by being athletic. The
same principle applies for travel, music, adventure, and everything else.
Remember that your partner does not define you; they are there to make you a
better person. Fulfillment and self-confidence will increase your chances of
finding “the one” for you.
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