A dentist has warned that neglecting daily tooth cleaning can increase the risk of a heart attack by up to 9 times.
Dr. José Nart, a professor of periodontology and the medical director at Nart Dental Clinic, stated: "Patients suffering from acute periodontitis are at a risk of a heart attack up to 9 times higher."
اضافة اعلان
According to Sury Life, periodontitis, also known as gum disease, causes significant damage to the tissues and bones surrounding the teeth, which can lead to tooth loss if not treated immediately.
Oral Bacteria
Dr. Nart explained: "The bacteria most associated with periodontitis – Porphyromonas gingivalis – have been found in plaques in atherosclerotic arteries, such as the carotid arteries."
It is well-known that gum diseases, along with their local effects, cause systemic inflammation and have been linked to diseases such as diabetes and Alzheimer's.
Dr. Nart pointed out that bacteria linked to gum disease can "damage the inner layer of the arterial lining," which is crucial in plaque formation and the development of cardiovascular diseases.
While some people adhere to the routine of brushing their teeth twice daily to keep their teeth fresh and prevent cavities, it turns out this practice is even more critical than previously thought.
Ways to Prevent Gum Disease
• Brush your teeth with fluoride toothpaste at least twice a day – spit after brushing, but do not rinse.
• Clean between your teeth daily with dental floss or an interdental brush.
• Replace your toothbrush every 1 to 3 months.
• See a dentist and dental health specialist for regular checkups, especially for pregnant women and individuals with type 2 diabetes.
• Avoid using mouthwash immediately after brushing your teeth.
• Do not smoke.
• Symptoms of gum disease include bleeding gums when brushing or flossing, or when eating hard foods like apples, as well as swollen, red, and inflamed gums.
You should consult a dentist if you notice any of these symptoms.
