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December 22 2024 10:58 PM

Newsletter

#physical activity

CHATBOTS EDUC VIEWS

Checking Email? You’re probably not breathing

Aug 29,2023 | Technology

woman running gym treadmill concept exercising fitness healthy lifestyle

A plan to fortify weekend warriors

May 10,2023 | All

LIFE HEALTH HEART SLEEP DMT

Are you getting enough sleep for your best heart health?

Feb 22,2023 | Health

sportswoman squatting on street

Can you get a full-body workout in 20 minutes?

Nov 16,2022 | Health

preteen-kids-training-with-dumbbells-in-gym-2022-11-01-23-14-05-utc

Is weight training beneficial for children? Yes, if done properly

Nov 09,2022 | Health

shutterstock gym

Anxious about joining the gym?

Nov 02,2022 | Health

Exercises

Regulating emotions through exercise

Oct 19,2022 | Health

team of sporty people training in fitness club

Lacking fitness motivation? Try working out in a group

Oct 12,2022 | Health

young man running

Not enough hours in the day?

Sep 28,2022 | Health

2.2 SCI STRENGTH TRAINING 1

People who do strength training live longer, and better

Aug 31,2022 | Health

Sports gym health

Is sweat healthy?

Jun 29,2022 | Health

Workout office gym

Can people be addicted to exercise?

Jun 22,2022 | Health

women doing pilates on the beach

Pilates :The benefits and where to practice

May 25,2022 | Health

1. SCI EARLY PUBERTY

Puberty starts earlier than it used to, no one knows why

May 24,2022 | Health

Kids Children play

Bringing your child back up to speed post-COVID

May 11,2022 | Health

3. SCI GUT HEALTH

Why is gut health taking over TikTok?

Apr 25,2022 | Health

Untitled-2

How children become the victims of divorce

Mar 07,2022 | Education

ADHD

ADHD What can parents do?

Feb 28,2022 | Education

elderly people

Exercises to help sufferers from rheumatoid arthritis

Dec 28,2021 | Health

sports

Benefits of team sports

Dec 22,2021 | Health