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Jordan's trade exchange with GCC countries at JD3.8bln in 8 months-ACC 74,559 people visited 24th olive festival in two days 50k perform Friday prayer at Al-Aqsa Mosque Israeli occupation commits 3 massacres against families in Gaza Strip Kingdom’s ambassador to Luxembourg presents credentials Momani sends message to World Social Media Forum, honors Jordanian, Arab media figures Relatively cold weather conditions forecast countrywide until Sunday - JMD Authorities declare medium emergency starting Sunday Government to reduce EV tax by half until end of year Jordanian Economic Reforms: Towards Stability and Sustainable Growth

December 22 2024 7:05 PM

Newsletter

#Gym

Our reluctant brains can be tricked into finding the motivation to get off the couch and head back to the gym or set out on that bike trail. (Photo: NYTimes)

For a better workout, trick your brain

Jun 05,2023 | Health

Billie Eilish

Billie Eilish admits she believes everything she reads online

Mar 06,2023 | Odd & Bizarre

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Skin infections from the gym

Nov 30,2022 | Health

muscular man making waves with battle ropes

To level up your strength-training workout, embrace the battle rope

Nov 23,2022 | Health

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Anxious about joining the gym?

Nov 02,2022 | Health

team of sporty people training in fitness club

Lacking fitness motivation? Try working out in a group

Oct 12,2022 | Health

Sensory gym A safe space for children with special needs

Sensory gym: A safe space for children with special needs

Aug 25,2022 | Property

sportsman with sports nutrition

How to make your own ‘pre-workout’

Aug 10,2022 | Health

woman sleep alarm clock

Early to bed and early to rise Tips and benefits

Aug 07,2022 | Health

food

A guide to ‘clean’ bulking

Aug 03,2022 | Health

two women running in the park

Jamming out at the gym: How music can help exercise

May 31,2022 | Health

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Why the air at the gym may be more likely to spread COVID

May 27,2022 | All

young woman doing squats in urban area

The power of the squat

Mar 30,2022 | Health

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Workouts with water : An interesting way of staying fit at home

Mar 09,2022 | Health

sports

A penny for your squats?

Dec 15,2021 | Health

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How to stay safe at the gym during COVID-19

Nov 02,2021 | Health

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Exercises to help burn fat

Oct 19,2021 | Health

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Mistakes to avoid at the gym, how to optimize results and achieve fitness goals

Oct 12,2021 | Health

1 home business (1)

My home, my gym: Bodybuilder’s pandemic-born business flourishes

Oct 04,2021 | All

Lifting weights at a gym in Cairo, Egypt

After COVID restrictions, gym owners still ‘facing imprisonment’ over debts

Sep 06,2021 | News

workout

Finding the right workout supplements in Jordan

Jul 03,2021 | Health